This Girl Can…be strong


via This Girl Can – Sport England – YouTube

My Facebook ‘memories’ kindly reminded me of this video today from This Girl Can-UK

I think the message is timely, in light of the Olympics in the news.  Athletes, Olympians specifically, are a fraction of a fraction of a fraction of the population of the world.  There are more women who look like the beautiful, strong women (including myself) in the world than there are women who look like those athletes. Or super models. Or actresses. Or pop-singers.

It doesn’t mean the women in this video are weak.  Far from it, in my opinion.  To keep pushing play, to hit it, to trip the light fantastic, to ‘get your freak on’, is an inspiration.

Don’t apologize for the jiggle.  Own it. Rock it. Get out there and do it. Get your freak on.

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